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What should be noticed about the characteristics of cold dew solar term on October 8, 2020

DailyBird Culture 2021-10-09 1 0

cold dew is not only the solar term in autumn, but also the solar term near winter. When the cold dew comes, people will have some special customs and activities. What are the characteristics of the cold dew solar term on October 8, 2020? What should cold dew pay attention to? Let's understand this solar term with the old yellow calendar!

2020年10月8日寒露节气的特点 要注意哪些事项

on October 8, 2020, the cold dew solar term is hungry. 1. The temperature drops rapidly. After the autumn wind and rain brought by a strong cold air, the temperature drops by 8 ℃ and 10 ℃ are more common. 2. The fog days increase. At this time, the temperature drops obviously. Whenever there is autumn rain, the abundant water vapor in the air will soon reach saturation, Sometimes rain and fog mix or heavy fog after rain. 3. There is continuous autumn rain and less sunshine in Southwest China. 4. In late autumn, there is a large amount of snow in the plateau and mountainous areas with high altitude in Western Sichuan. What should we pay attention to in

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cold dew? Diet and recuperation must pay attention to nourishing yin and moistening lung. In the correspondence between season and five elements, autumn corresponds to gold, and the title of golden autumn has a great relationship with five elements. The lung belongs to gold in the five elements, and the lung qi corresponds to the Qi of autumn, so the maintenance of the lung is very important. "In the golden autumn, dryness is in season". People are more prone to uncomfortable autumn dryness symptoms such as dry nasal cavity, dry skin and dry respiratory tract. Therefore, the diet in this season should be suitable for nourishing yin and moistening lung.

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do a good job of keeping your feet warm and often soak your feet in hot water. As the saying goes, "White Dew does not expose your body, cold dew does not expose your feet." it means that after the White Dew solar term, you should not bare your back and body, but wear long sleeved clothes; After the cold dew solar term, you should pay attention to keeping your feet warm. If we say that the climate is changeable after the White Dew, it is mainly manifested in the more cool feeling in the morning and night; Then, after the cold dew, the temperature difference between day and night increases, and it is cold at night. At this time, we should pay special attention to keeping feet warm and never barefoot, so as to prevent "cold from growing under our feet".

2020年10月8日寒露节气的特点 要注意哪些事项

don't eat persimmons on an empty stomach "cold dew persimmons have red skin". Cold dew season is the time when persimmons are on the market. Persimmon is not only delicious and has high nutritional value, but also has the functions of clearing heat and dryness, moistening lung and resolving phlegm, relieving thirst and generating fluid, strengthening spleen, curing dysentery, hemostasis and so on. So many people like to eat persimmons, especially the elderly, prefer the soft taste, but remember not to eat on an empty stomach.

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