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What is the taboo of the solar term beginning of winter? Is it winter as soon as it arrives

DailyBird Culture 2021-10-09 1 0

people may be a little strange when talking about the beginning of winter, but the solar term beginning of winter is the beginning of winter, and there will be some things we need to pay attention to in the beginning of winter. What are the taboos of the solar term beginning of winter? Is it winter as soon as Lidong arrives? Let's get to know the old yellow calendar together!


, 节气立冬的禁忌讲究是什么 一到就是冬天了吗,


are taboos at the beginning of winter. If you want to keep out the cold, you should first supplement the cold, affect the human endocrine system, increase the secretion of thyroxine and adrenaline, accelerate the decomposition of protein, fat and carbohydrates, and increase the body's ability to keep out the cold, At the same time, it also causes excessive heat loss of the human body. Therefore, proper tonic after the beginning of winter is very good for keeping out the cold.

cold injures the kidney. Pay attention to nourishing the kidney. It is cold in winter. Cold corresponds to the kidney, which is most likely to damage the Yang Qi of the kidney. This has caused two injuries to the body. First, it is prone to diseases such as cold pain in the waist and knees, susceptibility to wind cold, frequent urination at night, impotence and spermatorrhea; In addition, the deficiency of Kidney Yang Qi hurts the kidney yin. If the kidney Yin is insufficient, the throat is dry and the mouth is dry, dizziness and tinnitus also occur. Therefore, the maintenance of kidney in winter is very important.


lie in and benefit the Yang. As the saying goes, "if you don't store essence in winter, you will get sick and warm in spring". After the beginning of winter, going to bed early and getting up late is more conducive to health preservation, Yang potential and Yin essence accumulation; It is better to get up after the sun rises in the morning to ensure adequate sleep, which is conducive to the growth of human Yang, and makes the mind more clear and sensitive. It is more suitable for the elderly to go to bed early and get up late.


exercise more. During physical exercise, you should pay attention to keeping warm and preventing colds, but don't wear too thick to avoid sweating. It's appropriate to sweat a little. People with cardiovascular and cerebrovascular diseases should not do strenuous exercise; People with respiratory diseases, including patients with chronic bronchitis, cor pulmonale and asthma, should go out for exercise in a time period with sufficient sunshine to avoid cold stimulation, so as not to induce old diseases.

节气立冬的禁忌讲究是什么 一到就是冬天了吗

is winter as soon as the beginning of winter comes: If winter is not necessarily defined from the climate, the real meaning of winter is that the average temperature in your area must be lower than 10 ℃ for 5 consecutive days. However, during the general beginning of winter solar terms, some parts of China still fail to meet this standard, so even if these areas usher in the beginning of winter, It will take some time for winter. Of course, if calculated according to astronomy, it will be winter in China from December every year until March of the next year. Some regions in China, such as Sanya, only have winter according to astronomical methods. If it is calculated according to the climate, there will be no winter. There are great differences in the climate of various regions in China, so the winter time is also different, especially in the northernmost and southernmost regions. Generally, the coldest areas in Northeast China have started the winter mode after September every year, and reached the winter standard in early September. I have been to Qiong and Guangdong in South China. The winter is almost in late November, and some cities are even later. For these cities, the winter is really short. It seems that I have just felt the cold of winter, and spring will come in two days. This is the so-called north-south difference. But in any case, whether you feel the signs of winter at the beginning of winter or not, winter is already on the way. According to the three seasons of the solar term at the beginning of winter, at this time, most of China's water began to freeze, the soil began to freeze, and some wild insects began to hibernate and rarely appeared!

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