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What is the implication of frost fall in the 24 solar terms

DailyBird Culture 2021-10-09 1 0

frost fall is the solar term after the cold dew solar term, and when the cold dew occurs, the weather begins to cool gradually, which is also a transitional solar term. What is the meaning of the cold dew in the 24 solar terms? What are the traditional customs of Han Lu? Let's get to know the old calendar together!

24节气的霜降寓意是什么 民间传统习俗

what is the meaning of frost fall in the 24 solar terms? Frost fall is the last solar term in autumn among the 24 solar terms, which means that the weather is getting colder and the first frost appears, and it also means the beginning of winter. Frost season is an important node of health care. There is a folk proverb "it's better to replenish frost every year", which shows that this solar term has a great impact on people. The poem says, "frost leaves are red than February flowers". After the frost, trees such as maple and Cotinus began to turn into red and yellow all over the mountains, like fire and brocade, which was very spectacular. When you go hiking and enjoy the beautiful scenery, you must pay attention to keep warm, especially protect your knees, and do not exercise too much. When the knee joint encounters cold stimulation, the blood vessels contract and the blood circulation becomes worse, which will lead to pain. Therefore, when it is cold, pay attention to keep warm and wear knee protection if necessary. In late autumn, it is also a high incidence period of respiratory diseases. It is advisable to eat more foods with the functions of promoting fluid, moistening the lungs and relieving cough, such as pears, apples, ginkgo, onions, mustard, radish, etc. In addition, rubbing Yingxiang acupoints on both sides of the nasal wing will help us prevent respiratory diseases.


folk traditional customs of frost fall 1. Eating persimmons in frost fall in some parts of China, red persimmons should be eaten in frost fall season. In the view of local people, this can not only keep warm and warm, but also replenish muscles and bones. It is a very good frost food. The old man in Quanzhou said that eating persimmons by frost is: eating Ding persimmons by frost will not have a runny nose. In some places, the explanation for this custom is: eat pancakes on the day of frost, otherwise your lips will crack all winter. Although persimmons are delicious, be careful not to eat on an empty stomach; Eat in moderation, preferably no more than 100g each time; Do not eat unripe persimmons; Those with low gastric function, such as diabetes, chronic gastritis, delayed emptying, dyspepsia, etc., should not be eaten.

24节气的霜降寓意是什么 民间传统习俗

2. There is a custom of climbing and overlooking in frost season. Climbing high can not only make the lung function comfortable, but also climb high to look into the distance, relaxed and happy, which can relieve the mood. The sky is high and the clouds are light, and the maple leaves are dyed. It is pleasing to the eyes to climb up and overlook, but we should also pay attention to it. The climbing time should avoid the morning and evening when the temperature is low. When climbing, be calm and slow to prevent waist and leg sprains; Don't walk too fast down the mountain to avoid knee injury or muscle strain. In the process of climbing, clothes should be increased or decreased to adapt to the change of temperature; During rest, do not sit on the wet ground or at the air outlet; When sweating, loosen the buttons slightly. Don't take off your clothes and hat to prevent cold. For the elderly, they should bring a walking stick, which not only saves physical strength, but also is conducive to safety. When climbing the mountain, pay attention to whether the stones under your feet move to avoid stepping empty. When walking on steep slopes, it is best to take a zigzag route to climb, which can alleviate the slope.

3. Appreciating chrysanthemums in frost fall has the saying that "frost beats chrysanthemums to bloom" in ancient times, so climbing mountains and appreciating chrysanthemums has become an elegant thing in frost fall. It is recorded in the records of continued Qi harmony by Wu Jun of the Liang Dynasty in the Southern Dynasty. "When frost falls, only this grass is flourishing". Therefore, chrysanthemum was regarded as "grass waiting for time" by the ancients and became a symbol of vitality. The frost season is when autumn chrysanthemums are in full bloom. At this time, many places in China will hold chrysanthemum meetings to enjoy chrysanthemums and drink wine to show their respect and love for chrysanthemums.

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