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What is the frost on October 23, 2020? What is the taboo on that day

DailyBird Culture 2021-10-09 1 0

will usher in a solar term frost on October 23 this year. This solar term has entered late autumn, and people also pay attention to keeping warm. What is the frost on October 23, 2020? What are the taboos on the day of frost? Let's get to know each other!

2020年10月23日的霜降是什么 当天的忌讳事项

what is the frost on October 23, 2020? It is the 18th of the 24 solar terms. Fighting finger Xu; The solar yellow meridian is 210 °; The festival is held from October 23 to 24 of the Gregorian calendar every year. Frost is the last solar term in autumn and the transition from autumn to winter. Frost term is characterized by cold weather in the morning and evening, hot at noon, large temperature difference between day and night and obvious dryness in autumn. Because "frost" is a manifestation of cold weather and large changes in temperature difference between day and night, it is named "frost drop", which means "sudden drop in temperature and large temperature difference between day and night". In the frost season, all things are completed and enter Xu, the sun enters the earth, and the Yin Qi begins to condense. As the saying goes, "frost kills all grass". After frost, plants gradually lose their vitality and the earth is bleak. Frost does not mean "frost", but a sudden drop in temperature and a large temperature difference between day and night. After the frost term, the scene of late autumn is obvious, and the cold air goes south more and more frequently.

taboos on the day of frost fall 1. Avoid disease-free tonic, increase appetite in autumn, and prevent excessive diet. When taking tonic, pay attention not to take tonic without disease and indiscriminate tonic without distinction between deficiency and reality. The treatment principle of traditional Chinese medicine is tonic for deficiency, not for deficiency patients, so tonic should not be used.

2020年10月23日的霜降是什么 当天的忌讳事项

2. Avoid excessive exercise. Long term exercise can enhance cardiopulmonary function. However, the intensity of exercise should not be too large, and the amount of exercise should be gradually increased. If you exercise too much, it will increase the sense of fatigue of the human body, which is not conducive to physical health.

3. Avoid closing the door and depression. The weather is getting colder after frost. In addition, the wind rises and leaves fall, and the scenery is depressed. It is easy to make people feel desolate. Clinically, it is easy to have emotional instability and sentimental melancholy. It's bad for your health.

4. Avoid shirtless autumn frost. Frost fall is a solar term alternating heat and cold. After frost fall, the climate changes from heat to cold, and everything gradually declines with the cold. Traditional Chinese medicine believes that it is very important to avoid catching cold after frost.

5. Avoid sleep disorder. After frost, go to bed early and get up early. Go to bed early to comply with the collection of Yin essence and get up early to relax Yang Qi. Ensure adequate sleep and pay attention to the combination of work and rest.

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