when winter comes, people also adjust their work and rest to go to bed early and get up late, so as to cope with the longer and longer night. Moreover, it has become very particular about eating. We should not only supplement nutrition, but also prevent getting angry. Healthy eating has also become a knowledge. This article will talk about the specific day of the relevant solar terms, so as to make preparations in time.
what month is the beginning of winter? According to the calendar, this year is on November 7 of the Gregorian calendar, that is, the third Sunday of the tenth day of the lunar calendar. Li means to establish and start. Winter is the arrival of winter. The whole solar term represents the beginning of winter. All crops have been harvested and stored. It symbolizes the season of crop harvest and animal hibernation. At this time, the vegetation has withered, and everything has entered the hibernation state. They are dormant waiting for the arrival of spring, and then burst into vitality again. People also stopped farming and got together for the festival in the hope of a bumper harvest next year.
what fruit to eat is better
1. Pear: it is in the mature season of autumn pear. It is rich in B vitamins and pectin. Eating it at the beginning of winter can moisten the lungs, generate fluid, relieve cough and phlegm.
2. Hawthorn: it can protect gastric mucosa, is good for gastrointestinal digestion, reduce blood pressure and blood lipid, and has the effect of calcium supplement. It is usually eaten with mutton.
3. Grapefruit: it is rich in protein, vitamin C, organic acids, calcium, phosphorus, magnesium, sodium and other essential elements for human body. It can prevent colds and promote digestion. It can be eaten directly and is also suitable for juicing.
4. Orange: it is a common fruit in winter. It is rich in sugar, vitamins, malic acid, citric acid, protein, fat, food fiber and a variety of minerals.and
are recommended. ① born in winter and standing in spring and summer. The dumplings of Lidong come to your nostrils with the aroma of cake. I wish you a healthy holiday!
② the cold wind blows, the fallen leaves fall, the cold rain drizzles, and it is frozen for thousands of miles. Winter comes, winter thoughts are difficult to tell, winter cold is nothing, thousands of miles are like ink. At the beginning of winter, it is Acacia, sending love far away, health and beauty. May you be happy!and
③ the north wind blows back and forth, and the sparse trees shake in the air, half green and yellow. Give you a small cotton padded jacket, warm winter without trouble; Send you a bowl of jujube soup, ④ expel cold, keep warm and protect health; Send you a lucky fruit, life is happy and happy!
⑤ the north wind sneaks in and is silent. Autumn is beginning to winter before it is tasted. Don't forget to add clothes in cold weather, and don't forget to warm tea when you sit idle.
⑥ may your unfinished thoughts in autumn be realized in this winter.https://www.dailyq-a.com/Culture/33203.html
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