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What month and day is the heavy snow solar term in 2021

DailyBird Culture 2021-10-09 1 0

comes in 2021, the impact of each solar term is different. So when will the snow solar term come in this year? Because we know his specific time, we can do it in a certain way to a great extent. Make better preparations for your next life.


the time of the heavy snow solar term in 2021

the time of the heavy snow solar term in 2021 is 5:56:55 on December 7 of the Gregorian calendar, and the weather will become colder and colder on Tuesday, the fourth day of November in the lunar new year.

what are the three phases of the heavy snow solar term

each solar term in China is divided into three phases: one phase is when the cuckoo does not cry, the other phase is when the tiger begins to pay, and the third phase is when the litchi comes out of the

heavy snow: one phase is when the cuckoo does not cry; Second, wait for the tiger to hand over; Three waiting litchi sticks out. This means that because of the cold weather at this time, the cold trumpet bird no longer chirps; Since this is the peak period of Yin Qi, the so-called prosperity and decline, Yang Qi has sprouted, so the tiger began to have courtship behavior; "Liting" is a kind of orchid. It also feels the sprouting of Yang and sprouts new buds. After the heavy snow solar term, it is our winter solstice solar term.

healthy food of

1. Zucchini


should be eaten in the heavy snow solar term. When the weather is cold, people tend to eat too much. Bastille University found that more dietary fiber can help prevent the body from getting fat. Foods rich in dietary fiber such as zucchini have relatively low calorie content, slow digestion speed and long satiety time, which can prevent excessive diet in winter.

2. Lotus root

should be eaten in heavy snow solar terms. Due to the dry weather and overheated diet in winter, the human body is often burned. Lotus root has no pollution, clearing heat and moistening dryness, which is very popular. Traditional Chinese medicine believes that the raw lotus root is cold in nature, has the function of clearing heat and removing annoyance, changes from cool to warm after cooking, and has the effects of nourishing the stomach, nourishing Yin, strengthening the spleen and supplementing qi. Making soup with lotus root and kidney beans can improve sleep quality. Making soup with ribs can strengthen the spleen and appetizer. It is suitable for people with weak spleen and stomach. It should be reminded that for stewing lotus roots for a long time, it is best to use ceramic or stainless steel utensils, avoid using an iron pot, and try not to cut lotus roots with an iron knife, so as to avoid oxidation and blackening, and it will look like there will be no appetite.

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