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Which day is the beginning of winter in 2021

DailyBird Culture 2021-10-09 1 0

in winter, it has snowed in colder areas. On the vast white land, Chimonanthus praecox blooms quietly and emits fragrance. It has a unique scenery. At the same time, it is also reminding people to put on thick cotton clothes and prepare for winter. Let's introduce a related solar term to see what traditional customs and health care methods there are.

2021年立冬是哪天 立冬节气的习俗

what day is the beginning of winter in 2021

this year is on the third day of October in the lunar calendar and Sunday on November 7 in the Gregorian calendar. We have to look at the calendar, because the time of each year is not fixed. As we all know, it means that winter is coming soon, but the meaning is not so simple. The interpretation of "winter" in the ancient book "the collection and interpretation of the seventy-two seasons of the moon" is: "winter is the end, and all things are collected", which means that all crops are collected and dried in autumn, collected and put into storage, and animals have been hidden for hibernation. Generally speaking, it not only represents the beginning of winter, but also tells people to avoid the cold, so keeping warm has become an important work. What are the customs of the solar terms


? ① tonic winter: people tend to eat food that can drive out the cold and advocate mild tonic. For example, in the south, people will eat foods that nourish yin and Yang and have high calories, such as chicken, duck, fish, etc. some will be cooked with traditional Chinese medicine to increase the effect of medicine.

② He Dong: that is to hold some activities to celebrate. Everyone holds a banquet and gets together to bless each other, symbolizing the longing for a better life.


③ making dumplings: Residents in the North like to eat this kind of food, and the fillings are also diverse. They have to dip in vinegar and rotten garlic to have a different taste.

what are the precautions

1. According to your constitution, see if it is suitable for tonic. Some people have high blood pressure or high cholesterol. If you eat food with too high calories, it will be bad for your body.

2. Pay attention to vitamin supplement: in winter, you have to increase nutrition. Buy fresh vegetables. It is recommended to eat radish, green vegetables, tofu, fungus, etc.

3. The elderly and children should pay attention to cold protection and warmth, because their immunity is low, it is the right choice to wear more clothes.

4. Don't be busy with agricultural production at the beginning of winter. There is a general fallow on this day. Everyone will adjust and relax and reward the family for their hard work in the past year.

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