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History of light snow solar term what does light snow solar term eat for health preservation

DailyBird Culture 2021-10-09 1 0

wants to understand the impact of a solar term on life, so the first thing we need to know is the historical origin of this solar term. When the light snow solar term comes, what kind of food people choose to eat has a positive impact on their body? At this time, we should also consider the significance contained therein.

小雪节气的历史 小雪节气吃什么养生

the history of the light snow solar term

is recorded in China's filial piety Jingwei ":" on the 15th day after (the beginning of winter), fighting refers to the sea, which is light snow. The heaven and earth accumulate Yin, the temperature is rain, and the cold is snow. According to the times, if it is small, the cold is not deep, but the snow is not big. "According to the Qunfang spectrum: "The light snow is cold and will snow. The ground is not cold and even the snow is not heavy." Wu Cheng's work "the collection of 72 waiting times of the month" of the Yuan Dynasty said: "in October, the rain is thin by the cold, so it condenses and becomes snow. The words of the small are not prosperous." The weather is cold, and the form of precipitation changes from rain to snow, but the amount of snow is not large, so it is called light snow. It is often in the state of half ice and half melting, or melts immediately after falling to the ground, which is called "wet snow" in meteorology; sometimes rain and snow fall together, which is called "sleet". The light snow in the solar term is not necessarily related to the light snow in the weather, and the "light snow" in the light snow solar term And the "light snow" in the daily weather forecast In different meanings, the light snow solar term is a climate concept, which represents the climate characteristics during the light snow solar term; while the light snow in the weather forecast refers to the snow with low snowfall intensity. Snow is the product of cold weather. In meteorology, the snowfall with horizontal visibility distance equal to or greater than 1000m, ground snow depth less than 3cm and 24-hour snowfall between 0.1-2.4mm is eliminated We call it Xiaoxue.

health food of Xiaoxue solar term

1. Xiaoxue solar term is very suitable for eating foods that reduce fire and clear lung, such as steamed pears and raw radishes. Steamed pears with rock sugar and cold white radishes are very good for clearing lung and reducing fire.

2. Cashew nuts / white yam / walnut / peanut / medlar / lotus seeds / chestnut are very good for nourishing yin and Yang, and can be eaten often.

3. Xiaoxue solar term health preservation is also suitable for eating apples / chestnut / oranges / Hawthorn / banana / Kiwi fruit / pitaya fruit. These seasonal fruits can supplement nutrients such as vitamins and supplement scarce substances in the body.


in the three seasons of the light snow solar term: the ancients believed that the rainbow appeared because of the intersection of yin and Yang between heaven and earth. At this time, the Yin Qi was strong and the Yang Qi was hidden, so the "rainbow was hidden";


in the two seasons: "the weather rose" means that the Yang Qi in the sky rose, the Yin Qi in the earth fell, and everything lost its vitality;


Sanhou: because of the cold weather, the breath of all things almost stopped drifting, so sanhou said "winter comes from occlusion", that is to say, the weather is very cold and winter comes.

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