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Xiaoxue solar term stew what is the blessing of Tonifying the kidney

DailyBird Culture 2021-10-09 1 0

when every solar term comes, people should do some activities to maintain their health and the smooth progress of their next life. So when the light snow solar term comes, what kind of food is the most appropriate? What kind of blessing should I give to my friends and relatives on this day?

小雪节气炖什么补肾 小雪节气的祝福语

light snow solar terms stew what to supplement

light snow solar terms. If you want to supplement, you can drink black sesame red jujube porridge. Many people drank black sesame paste when they were young. The warm sesame paste makes you always feel surrounded by luck. Black sesame has the functions of Tonifying the liver, moistening the five internal organs and supplementing qi. It can be used to treat dizziness, early white hair, hair loss, sore waist and knees, weakness of limbs, deficiency of the five internal organs, dry skin and dry intestines, constipation and other diseases caused by insufficient liver essence and blood. It has a reputation for its efficacy in black hair and beauty. Black sesame and red jujube porridge is a health preserving and therapeutic porridge suitable for light snow solar term. The ingredients include 150g japonica rice, 20g black sesame, 25g jujube (dry) and 30g white granulated sugar. The specific method is: put the black sesame into the pot, fry it over low heat, grind it into powder and set it aside; Clean the japonica rice, soak it in cold water for half an hour, take it out and drain the water; Wash and remove the core of red jujube; Add about 1500 ml of cold water to the pot, add japonica rice and red dates, and boil over high heat first; Then use low heat to cook until the rice porridge is cooked; Mix in black sesame and white sugar and cook for a while. It's finished and ready to eat.

the blessing words of the light snow solar term

1. Light snow is coming in front of us, and raindrops and snow fall on the earth. The cold wind blows dry the face, and the health preservation method is experienced. Fruit banana is the first choice, fragrant, moist and sweet. It's good to eat more cabbage. A cup of soybean milk moistens your heart!

2. When the light snow solar term arrives, I quietly send my warm wishes! I wish you good health and no illness; Second, I wish you success in your career and make a lot of money; Third, I wish you a happy family and a smile; Fourth, I wish you a happy mood and no trouble; Fifth, I wish you good luck and good luck; I wish you a cold winter and don't catch a cold! May you be happy all winter!

3. In the light snow solar term, the weather turns cool and the temperature drops. Even if everything cools down, kt250.com can't cool the friendship of friends; The flowers are falling, the leaves are yellow, autumn is gone, and your fate is still there. Blessings sent to my care.

how to supplement

in the light snow solar term 1. Stewed Angelica

and

with black bean mutton. If you often buy vegetables, you will find that in the early winter season, black beans are added to many foods, drinks and even health products. The protein content of black beans is 49.8%, which is more than twice that of beef, 3 times that of eggs and 16 times that of milk! The content of unsaturated fatty acids in black beans is up to 80% and the absorption rate is up to more than 95%. In addition to meeting the needs of human body for fat, black beans can also reduce cholesterol in blood.

2. Eat red jujube

eat red jujube in the light snow solar term, which can effectively help people tonify the spleen. The red jujube tastes sweet and warm, returns to the spleen and stomach meridian, and has the functions of tonifying middle Qi, nourishing blood and calming nerves and alleviating drug properties. Jujube is rich in calcium and iron. It is a good product for iron and blood. The study found that the lack of iron in human blood will be afraid of cold, so we can eat more red dates to prevent cold in winter and increase iron intake, so as to improve the cold resistance of the body. Eating red jujube in winter can not only replenish qi and blood, but also have the effect of cold resistance. Eating red jujube in winter also has the effect of anti-aging.

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