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The origin and custom of frost how to keep in good health in this solar term

DailyBird Culture 2021-10-09 2 0

frost term is one of the twenty-four solar terms and the last one of the autumn solar terms. It is the coldest time in autumn. From now on, autumn is gradually approaching winter. Therefore, frost brings us not only differences in weather, but also differences in life. It has a very profound meaning. Let me introduce frost to you! The origin of

霜降的由来和风俗 此节气如何养生

frost fall solar terms

frost fall, as the last solar term in autumn solar terms, also represents the time when autumn moves closer to winter. It can be seen from the animals that jackals began to capture prey, sacrifice animals, sacrifice animals to heaven for Ben, and sacrifice autumn gold for Fangpu; The leaves on the earth wither and fall; Stingers are also all in the cave, do not move or eat, and drop their heads to enter hibernation. Before and after October 23, when the sun reaches 210 degrees yellow longitude, it is the frost fall in the 24 solar terms. In the late autumn, there is a lot of heat dissipation on the ground, and the temperature suddenly drops below 0 degrees. Under this solar term, plants will have water vapor in the air, which will condense into ice needles. Small, on the ground or on the plant surface, its color is white and its structure is particularly loose, so it is also called hexagonal frost flower..

the custom of frost falling solar terms

1. Drinking and appreciating chrysanthemums in frost falls. In ancient times, there was a saying that "frost beats chrysanthemums to open". Therefore, climbing mountains and appreciating chrysanthemums have become the elegant thing of frost falling. It is recorded in the records of continued Qi harmony by Wu Jun of the Liang Dynasty in the Southern Dynasty. "When frost falls, only this grass is flourishing". Therefore, chrysanthemum was regarded as "grass waiting for time" by the ancients and became a symbol of vitality. The first frost in autumn is called "early frost" or "chrysanthemum frost". The frost fall season is when autumn chrysanthemums are in full bloom, because chrysanthemums are in full bloom at this time, which is a good time to enjoy chrysanthemums. In order to express their love and respect for chrysanthemums, many places in China will hold some activities on frost day, such as chrysanthemum party, chrysanthemum appreciation and drinking.

2. Eat persimmons on the day of frost. The old man in Quanzhou said that frost eats persimmons: frost eats Ding persimmons without runny nose. In some parts of China, we should eat red persimmons in frost season. In the view of local people, eating persimmons can keep warm and strengthen muscles and bones. The view of most places on this custom is that persimmons should be eaten on the day of frost, so that their mouths will not dry and crack all winter.

frost term how to keep healthy

frost term has three prevention measures. The first is to prevent autumn dryness: at this time, the weather is getting cooler and autumn dryness is obvious. As the last solar term in autumn, frost is prone to dry mouth, constipation, dry skin and so on. The second is to prevent autumn depression: in late autumn, the weather is getting colder and the plants are withered and yellow, which is easy to cause people to worry and make people depressed and depressed. The third is to prevent autumn cold: the frost season is not only the transition from autumn to winter, but also the transition from Yang to Tibet. Pay attention to the health preservation method of "resisting cold outside and clearing heat inside". As the saying goes, "cold dew is not cold, frost changes the sky". At this time, you should pay attention to your health, especially the maintenance of your stomach, because there is a large temperature difference between day and night on the day of frost.

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