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What is the nutritional value of catfish
What is the nutritional value of catfishThe reason why catfish is so popular on the table is not only because of the variety of methods of catfish, but also because of its high nutritional value and nourishing effect. Catfish is not only rich in nutrients like...
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The harm of coffee to the heart
Drinking coffee is harmful to the heart, especially for the elderly, your own heart capacity is not very good, if you drink too much coffee, it may cause you to develop heart disease or high blood pressure and other diseases, so we recommend Elderly people do...
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Foods that enhance sexual function
1. Food to enhance sexual function: loachContains high-quality protein, fat, vitamin A, vitamin B1, niacin, iron, phosphorus, calcium, etc. It is sweet in taste, calm in nature, has the effects of nourishing the middle energy and nourishing qi, nourishing the...
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What's the harm in children drinking
1. What are the disadvantages of children drinking: affect the development of the reproductive systemWhen a boy drinks alcohol, alcohol will cause great damage to the testicles during the developmental period. In mild cases, it will slow down development, and...
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How is unexplained irritability to return a responsibility
What's wrong with the body always getting cold1. Lack of sleepIf the body does not get a good sleep for a long time, then it is easy to increase the level of hormones in the body, and the blood will be concentrated in the most needed parts of the body, tha...
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The manifestations of calcium deficiency in pregnant women
1. Night calf cramps: pregnant to about 5 months, pregnant women prone to calf lottery at night. This is one of the symptoms of calcium deficiency. However, it should be noted that although some pregnant women lack calcium, but did not show leg cramps, easy to...
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What is the best food for calcium supplement
Milk and dairy products: cow, goat milk and its milk powder, cheese, yogurt, condensed milk. Beans and soy products: soybeans, edamame, lentils, broad beans, tofu, dried tofu, tofu skin, etc. Seafood: crucian carp, carp, silver carp, loach, shrimp, dried shrim...
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What are the foods to relieve myopia
1. Lutein and zeaxanthinThese two kinds of substances can help the eyes filter blue and ultraviolet light, so that the macula of the retina is not damaged. Dark corn, pumpkin, spinach, mustard, cauliflower, onion, rape and so on are rich in lutein and zeaxanth...
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The harm of not eating vegetables for a long time
1. The harm of not eating vegetables for a long time: easy constipationDo not eat vegetables, cellulose intake is insufficient, small stimulation to intestinal wall, resulting in intestinal muscle peristalsis weakened, stool stay in the intestinal tract for a...
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What are the taboos of drinking honey
1. Although honey is a good thing, it can promote metabolism, but it is definitely not something you should drink before going to bed. Drinking honey mixed with boiled water before going to bed will not only fail to promote sleep, but will also cause blood sug...