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  • What are the advantages and disadvantages of vitamin C

    Vitamin C is a trace element in the human body, is essential, and it is really helpful to our health, but is there any harm? Let's learn about the advantages and disadvantages of vitamin C with the small make-up.Vitamin C can help skin regeneration, partic...

    Healthy 2020-12-05 161 0 vitamin
  • What foods can supplement vitamin B?

    When the body is lack of vitamin B, we are prone to oral ulcer, sore mouth and other problems, so we should pay attention to vitamin B supplement. So what can vitamin B supplement food have? Let's see.When the body is lack of vitamin B, we are prone to ora...

    Healthy 2020-12-04 158 0 vitamin
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