The practice of orange shrimp salad
The calcium content of shrimp is the highest among various animal and plant foods, and it is especially suitable for the elderly and children to eat.
material:
6 shrimps, half a cucumber, 1 orange, half a red pepper, vermicelli, peas, 40ml lemon juice, 20ml olive oil, salt and black pepper.
practice:
1. Put all the seasonings in a bowl and mix well to make a salad dressing.
2. Soak the vermicelli in boiling water for 10 minutes.
3. Wash the red peppers, remove the stems and seeds, and cut into diamond-shaped slices; peel the oranges and cut into corners for later use.
4. Cut the cucumber horizontally into two pieces, take out the fleshy part in the middle, and slice; remove the shell and shrimp thread, leave the tail to make a shrimp ball; blanch in boiling water until cooked, remove.
5. Cook the peas in a boiling pot, remove and let cool; drain the water, mix in half of the salad juice and marinate for 20 minutes.
6. Take a large bowl, mix the cucumber slices, orange horns, red pepper slices, vermicelli, shrimps, and peas, and pour some salad juice.
Copyright notice
This article only represents the author's point of view, not the standpoint of this station.
This article is authorized by the author and cannot be reproduced without permission.