1. Crabs should not be eaten with fruits
Crab meat is mainly composed of protein, but also contains calcium, phosphorus, iron and vitamin A. Therefore, it is not only delicious, but also nutritious. However, if you eat with fruit, it is easy to combine with tannin contained in fruit to form tannic protein, which is not easy to digest and aggravate gastrointestinal burden, and diarrhea and other symptoms will occur. Therefore, do not eat fruits immediately after eating crab, especially persimmon and other high tannin fruit.
2. Crab and yogurt with food
Crab is a cold food, it is easy to cause diarrhea, and yogurt contains rich lactic acid bacteria, has the role of accelerating gastrointestinal peristalsis, therefore, yogurt and crab eat at the same time, especially for the spleen and stomach deficiency cold people more prone to diarrhea.
3. Do not eat crabs with beer
Many people like to drink beer when eating crabs, which is likely to cause gout attacks. Purine, the final product of hyperuricemia, is a high level of uric acid in human body. Therefore, patients with abnormal purine metabolism or gout must be careful to eat crabs.
This article only represents the author's point of view, not the standpoint of this station.
This article is authorized by the author and cannot be reproduced without permission.