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The effect of boiling water with banana peel

DailyBird Common sense 2020-12-03 187 0 banana

But the banana peel is especially suitable for hypertension patients and friends with constipation after boiling water. The method is to decoct the banana peels and rock sugar with water, drink twice a day, it has the effect of dilating blood vessels and can help lower blood pressure. In addition, for people with constipation, roasting the banana peel on the fire, or simmering the banana peel and eating it while it is hot, can relieve the symptoms of constipation.


Note: Banana peel contains polysaccharides, protein, vitamin C and other nutrients, which are not suitable for diabetics.

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